The treadmill is the most popular equipment in the gym, without exception. Those who have the habit of going to the gym know that if they arrive late, the treadmill will be fully occupied and there will be people queuing up. You run in front and wait for you at the back. Hurry up and run quickly. After finishing, you can go down and I can go up. I wish several people could run on the same treadmill at the same time and do aerobic exercises together.
The benefits of treadmill training
First, remove uncertainties
The terrain of each person's practice place is different, and it is difficult to change, and they have to interrupt running at intersections, and even wait for 5 minutes in place to pass safely from the traffic flow; Passing pedestrians on the road can also be an obstacle, forcing you to slow down and take a detour. Running eliminates all of these uncertainties and can improve the routine of running and increase intensity.
Second, exercise intensity
If you run regularly and the same route every time, your body will eventually get used to the difficulty of the activity, and unless you increase the intensity of the activity, your fitness level will reach a plateau and you will not be able to continue to improve and lose weight (if weight loss is one of your running goals). Many treadmills now have a choice of preset terrain or intermittent training sessions, and at the touch of a button, you can create your own workout difficulty, change the workout style and intensity.
Third, fixed speed and strength
When running outdoors, you may unconsciously reduce your speed and intensity because you're tired or distracted by the environment. In contrast, a preset workout program on the treadmill keeps the belt moving at the desired speed, allowing you to maintain your workout at a given level while physically supporting the rotation speed, and high-intensity intermittent cardio training on the treadmill can do more with less.
Gesture control intelligent treadmill solution
Running is boring, the latest gesture control intelligent treadmill program launched by Yspring integrates YS400X gesture module, a new gesture control technology, farewell to traditional keys, configure a new gesture control function, wave a wave to switch different running modes, such as easy running, fat reduction running, professional running and so on.
Outstanding sense of the future, simple operation at a glance, reasonable regional division, simple waving control design, can identify and interact through a variety of space gestures such as up, down, left, right, hover, adjust the variable speed running function, fast running and jogging alternately, fast running anaerobic metabolism, jogging intensity low aerobic metabolism, so that users clear, the elderly and children will use, Make movement more explicit.
Yspring Gesture Product introduction
In addition to the gesture control intelligent treadmill, Yspring continues to deepen in the field of consumer electronics, join hands with the elite team in the IC industry, for different types of manufacturers and customers and institutions to provide a wealth of cooperation models, to carry out deep technical cooperation, in order to take the leading advantage in gesture sensing human-computer interaction, to provide customers with more cost-effective product solutions, Enhance customer brand value.
If you have a business need for gesture recognition, you can leave a message to contact us.
Look forward to in the near future, gesture control can make our home life to science and technology, intelligence, high efficiency to take a greater step!
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